Nepal is the perfect place for the trail race organizations. Mostly covered by hills, Nepal houses thousands of trails that are still in use and…
One of the best ways to test your physical fitness and explore at the same time without digging too deep of a hole in your…
Living in the 21st century, we all sought for being physically fit. We always dream of being fit and fine, however when it comes to putting…
It is a normal process for us to pass gas. Sometimes it may come out in unconventional times, nonetheless passing gas is good for our…
I have always had a thing for hiking and short trail running. Running the hills of Kathmandu and Pokhara was norm for me as it…