Fitness Blogs
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We are excited to have you registered for Trail Titans 30k. Below is quick info about the event. If you do have any questions, please do not hesitate you email us at fitnepal101@gmail.com Race Date: May 16th, 2026 Race Type: Trail running, Part of APTRC 2026 selection race Race Venue (Start/Finish): Safal Valley View Resort […]
Honoring a Legend: Kathmandu’s Uphill Challenge for Sanjay Pandit
In the hills above the bustling streets of Kathmandu, a new kind of challenge awaits — the Kathmandu Vertical, a 5-kilometer vertical trail race with 950 meters of elevation gain, ending at the sacred Jamacho Gumba. This race isn’t just a test of endurance — it’s a heartfelt tribute to Sanjay Pandit, one of Nepal’s […]
12-Week ULTRA running Training Plan
Welcome to Your 55K Ultra Training Journey. This plan is built to prepare you for a 55K ultra trail race over 12 weeks. It includes long runs, hill sessions, tempo efforts, strength training, and back-to-back days to simulate race fatigue. Stay consistent, listen to your body, and don’t forget to enjoy the trails. You’ll be […]